Easy Vegan Cook Book & More
Vegan in 15 min or Less Recipes
- Let's face it your busy and we have you covered with easy and healthy vegan meals prepared in 15 min or less
- These recipes will give you simple vegan whole food recipes that are tasty and give you an easy intro eating vegan.
- Not sure on what a typical vegan diet looks like? Many of these recipes are staples in my diet.
- Worried about getting enough protein and other nutrients as a vegan. This recipe list has you covered with foods that will fuel your body with enough protein as well as other vitamins and nutrients to keep you healthy and strong.
- Not sure what a typical vegan diet looks like? Many of these recipes are staples in my diet.
30 day plant based challenge
- For those interested in transitioning to a plant based diet or if you are already on a plant based diet.
- Includes custom meal plan to your body type. 10-20 lbs of fat loss is typical on this 30 day program. Results vary based on your effort.
- More mental clarity, confidence, increase in libido and energy are all common results at the end of the challenge.
- Weekly group round table with other members to trouble shoot common training and diet issues.
- Stretching and posture improvement included with program.
- 5 day a week progressive training program included in mobile app.