One of the best things about my role as a personal trainer is to help people. Whether it be with their diet, lifestyle choices or exercise prescription or all of the above I can genuinely enrich my clients lives for the better. Pain is a topic that comes up often with my older clients. Many […]
Pain And Getting Older Read More »
In my more than a decades of experience in personal training, I’ve come to learn that the most important and most neglected muscle is the quads and legs. I see so many guys who train their upper body and neglect their quads because, let’s face it, it’s hard. Yes, training legs suck, and it takes everything
Training your Legs to Achieve Your Dream Physique Read More »
The Militant Vegan protein powder was formulated by vegan athlete Steve Hess who spent over 20 years developing a premium plant-based product. Our vegan protein powder is 100% organic with no fillers, gums, or chemicals. We are committed to packaging our powder in eco-friendly plastic-free packaging. We believe our wellness is tied to the health of the environment.
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